What to expect
As physiotherapists, we are specialists in assessing and screening you thoroughly. This will help you to understand the ‘problem’ but also to establish the cause. The assessment will include an initial chat about your problem followed by a physical assessment of your overall movement, muscles, joints and nerves.
Following this, manual techniques can help to reduce pain, joint stiffness and muscle spasm. The exercises and movements we give you will help to maintain these benefits and prevent further issues in the future. Our aim is to help you understand your body and how you can prevent and manage further problems, rather than providing an ‘MOT’ where you become reliant on us for ‘treatment’. Depending on the problem, this may take one session, or it may take several, in order to progress you to a place where you feel you can manage independently.