We are experienced chartered physiotherapists, women's health specialists, sports massage therapists and clinical yoga instructors, specialising in sports injuries, musculoskeletal conditions and pelvic health in the heart of the South Hams.
As experienced and holistic physiotherapists, we pride ourselves on spending time with our clients, completing thorough, evidence-based assessments, forming a clear diagnosis, and uncovering the root cause behind various conditions.
Our approach to rehabilitation is very hands-on, utilising manipulation, acupuncture, soft tissue and strength & conditioning techniques to help our clients resolve their issues, achieve their goals, and return to doing the things they love!
The Mummy MOT
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. Your Mummy MOT physiotherapist will provide you with gentle exercises and treatment to help with your recovery and get you back on track with your fitness goals.
Sports Massage Therapy
Whether you've been punishing your body with a rigorous training regime or sitting at your desk all day we can help to relieve your stiffness and tension using specific deep tissue sports massage techniques.
As evidence-based physiotherapists we utilise acupuncture and dry-needling techniques to desensitize painful tissues. This can help you to return to normal movement and the things you enjoy more quickly.